FELDENKRAIS Method

Rob Black, BA MSc
Guild Certified FELDENKRAIS® Practitioner
in Calgary, Alberta

e-mail: rblack@somaticjourneys.com
Telephone: (403) 680-2908

The FELDENKRAIS METHOD® is a gentle, cost-effective way to

reduce pain
reduce stress
increase well-being
increase flexibility

Using the FELDENKRAIS Method, we learn to improve. "Learning is making connections -- on the most concrete and most abstract levels. Through restoring or making new connections, we can improve the most basic motor skills and the deepest and subtlest attitudes of mind." -- David Kaetz.

Join the Group classes for developing your sense of ease, increasing your Kinaesthetic Intelligence or reduce the effects of daily stress.

Individual Sessions are for those with specialized interests -- reduce pain, increase performance (music, dance or sports), or in-depth personal development. The one-on-one lessons called FUNCTIONAL INTEGRATION® are available by appointment on weekdays. Call 680-2908 to arrange an appointment.

This symbol is your assurance of quality.

For information about the FELDENKRAIS METHOD, go to the site of the FELDENKRAIS GUILD® of North America

My contention is that the unity of mind and body is an objective reality, that they are not entities related to each other in one fashion or another, but an inseparable whole while functioning. To put this point more clearly I contend that a brain without motor functions could not think or at least that the continuity of mental functions is assured by corresponding motor functions.
Moshe Feldenkrais, FIRST COPENHAGEN CONGRESS OF FUNCTIONAL MOVEMENT AND RELAXATION, 1958

In those moments when awareness succeeds in being at one with feeling, senses, movement, and thought, the carriage will speed along on the right road. Then man can make discoveries, invent, create, innovate, and "know." He grasps that his small world and the great world around are but one and that in this unity he is no longer alone.

Moshe Feldenkrais, Awareness Through Movement

Awakening mind is precious.
May it arise where it has not arisen.
May it not fade where it has arisen.
May it ever grow and flourish.
-- Buddhist prayer