Discoveries by Fitness Trainers

7 October, 2015

Fitness Trainers have discovered Feldenkrais-like movements.  Steve Maxwell ( has been promoting a series of movement lessons to help his clients achieve better fitness.

From my perspective with the finesse of the myriad of lessons in the Feldenkrais Method, the activities are very familiar, and which I teach regularly. His approach seems very coarse, without of the overall finesse of ATM lessons, and so even the best demonstration models have no fluidity. He apparently has no concept of ease or even elegance. Nevertheless, these give the reader an idea of the benefits of these kinds of moving.

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