Learn the Principles of Somatic Practice
Many helping disciplines are imbedding techniques for somatics in their practice because they have found to be so effective.
Through understanding the fundamental principles, a therapist can effectively modify protocols in many therapeutic techniques to benefit their clients.
Techniques of Somatic Practice include:
* Relaxation techniques
* Breathing practices
* Anxiety protocols
* Trauma therapies
* Neurological re-education
* Somatic yoga
* Critical Alignment Therapy
* Many techniques in Physiotherapy
* Dance Therapy
* Play Therapy
* Somatic dance practices
The Feldenkrais Method provides a framework for understanding the fundamental principles that produce such effective results.
How to learn more:
A first step can be joining an ongoing Awareness Through Movement class. In the class you will begin the first steps of learning -- that is, attending to yourself.
Another excellent step is to have a series of Functional Integration lessons. In these one-on-one sessions, you will have more personalized attention to learning how you limit yourself, and learn how to find new pathways for ease.
Many people find a multi-day workshop deeply rewarding
Finally, to be able to learn the specifics and understand how to apply them, come to a Feldenkrais Professional Teacher Training.