Balance. What we know…what others don’t know…and what we can do about it.

Alan Questel, a highly respected trainer of the Feldenkrais Method, recently wrote about the intriguing idea of Balance. He introduced the idea as, "Balance is fascinating...its up there with gravity...self-image...creativity...self-organization.... One of Feldenkrais’ biggest claims to fame was how he could make the abstract, concrete. By helping someone improve his or her balance we are making the abstract concrete. Our work is based in action. "

Questel asks "Is it about balance, or about feeling unbalanced?" and "How do we know we have balance..?" Click to read more.