for Triathletes: Swim, Bike & Run More Efficiently

Feldenkrais Method for Triathletes: Swim, Bike & Run More Efficiently
A course at University of Texas, Austin, sounds very intriguing. They write, "Striving for improvement by working faster and harder can often result in injuries or other setbacks in athletes. The Feldenkrais Method®  can help enhance your ability to act with precision, power and spontaneity by training your brain to be the driver behind each movement resulting in more awareness and reducing overall effort. (click to see course info)

Tags: Feldenkrais, ease, Resiliency, triathlete, bike, swim,, more effectively,

Print

UA-96184321-1