Winter, 2019 Class
Get the kinks out, feel more ready for life! The Tuesday evening class starts January 15 with the theme of Ease and Comfort.
The New Year is a time of looking inward, reflection, hope and change. Whether you have cranky hips, stiff low back, grumbling shoulders, complaining jaws, touchy toes, you will find something in each class that eases your discomfort and gives you a sense of optimism for the year.
What is your way of increasing your sense of health and vitality? Come experience the Feldenkrais Method, which has helped so many to resolve back pain & enjoy life again. With or without back pain, you can benefit from this class.