So Much More than Movement
Buffy Owens recently wrote, "I love how the ways we work with ourselves in class begin to reverberate throughout our lives. For many it means moving more slowly, doing less and sensing more! For most, this is something new."
"For others, it means moving more—
Shoulder Check Made Easy
Sandra Bradshaw, Feldenkrais Practitioner in Kelowna, BC, has a great idea in this video. She writes, Do you have difficulty shoulder checking while driving?
Learn why leaning back while driving restricts movement to look over your shoulder, and how one small change can make shoulder checking easier. If you want to practice to make turning even easier, Sandra Bradshaw provides a short movement lesson. This Awareness Through Movement (ATM) lesson helps you to shoulder check safely and with ease.