Wake Up Your Body and Your Brain - Workshop
Three experienced **Feldenkrais** instructors teaching -- for a week! Your body talks to you every day, all day. If you listen and support its needs, it will reward you with a vital, pain-free body. If you ignore it, it will send messages of discomfort and pain until you respond. Knowing how to communicate with your body is essential for a vibrant, youthful life. Using the tools provided by the Feldenkrais Method, you will learn how to make lasting changes. You will: * Boost your body’s level of health and wellbeing * Reduce tension and discomfort * Improve your posture * Enhance the quality and range of your turning and bending Don't miss out -- Click for more information. ![]() |