Spring Into Your Life
This continues the themes from earlier this year. Whether you have cranky hips, stiff low back, grumbling shoulders, complaining jaws, touchy toes, you will find something in each class that eases your discomfort.
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This continues the themes from earlier this year. Whether you have cranky hips, stiff low back, grumbling shoulders, complaining jaws, touchy toes, you will find something in each class that eases your discomfort.
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What is great is she gives the Feldenkrais Method a thumbs up! Read the summary in the New York Times. |
"Mr. Duffy lived a short distance from his body.” – James Joyce |
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Low Back Ease, Increase Your Balance, and more I recorded a new free lesson for finding low back ease which I call "The Stork". It is available on my website. Stand at your counter, workbench, or table and find ways for your discomfort to melt away. Follow this link to listen to the lesson
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