pelvis

Concepts are not Reality

  Can you find the Figures?

Sometimes I think of my Feldenkrais practice as looking between the obvious structures.

Can we say that the figures are not there just because there is no solid object?

It is a bit the same as our talking about the Nervous System, and systems thinking, in general. (click to read a bit more)

Crooked - A Great Book to read, to gift/re-gift

Fariya Doctor, a practitioner in St. Catherines, ON, writes,

"Caroline came to me after reading the book “Crooked". Like the author, Caroline had suffered on and off with back pain for decades. Reading this book was a real revelation for Caroline." Read more about Caroline's remarkable discoveries with Fariya.

The inspiration for Crooked emerged from the personal experience of Cathryn Jakobson Ramin. She writes, "I’d struggled with backache and sciatica for years. Like millions of other back pain sufferers, I was overwhelmed with ill-defined options for treatment. Which would work?"

What is great is she gives the Feldenkrais Method a thumbs up! Read the summary in the New York Times.

Crooked - A Great Book!

The inspiration for Crooked emerged from the personal experience of Cathryn Jakobson Ramin. She writes, "I’d struggled with backache and sciatica for years. Like millions of other back pain sufferers, I was overwhelmed with ill-defined options for treatment. Which would work?"

What is great is she gives the Feldenkrais Method a thumbs up! Read the summary in the New York Times.

Get a New Swing

An octogenarian with thirty-nine year of military service, Max walked daily for one to two hours with Gael, his standard poodle. Post-retirement, he'd taken up golf, playing at a local course in a senior’s league where the minimum age was sixty.
Max suggested to his Feldenkrais practitioner to run a class for golfers from Jack Heggie’s CD set, Total Body Golf. He posted a few flyers with the silhouette of a man swinging a golf club beneath the title, "New Country for Old Men…Movement Lessons for Men over Fifty." Max showed up with a golf club in hand for the inaugural class. Two weeks later..
[Click to read how this Golf class became so much more]

Mindfulness

  'Mindfulness' is everywhere these days and often associated with a sitting meditation practice. Another avenues for exploring mindfulness is the Feldenkrais Method®. Marsha Novak gives an overview of the mindful practices in the Feldenkrais Method. 

In the same issue, Seth Dellinger writes about how "creativity is one of the central components of the experience of being human".

Margot Schaal writes that the essential aspect of being human is the ability to make decisions. Whether it be when to turn the head, or which path to take to work, or larger life decisions.

Click to see all the articles

Parkinsons and Tango

 Parkinsons De-Tangled

Somehow, when a person with Parkinson's Disease begins to follow the rhythm in dance (such as the Tango), the shuffling gait smooths out and graceful, easy movements emerge. This video shows wonderful examples.

Pelvic Health

A new video with Dr. Deborah Bowes describes her CD series, Pelvic Health and Awareness,how the series helps a variety of urinary and related problems, including increased sexual function.

Click to order.

Shoulder Movements

Curious about the movements of the bones of the shoulder. In this simulation of the movements of the shoulder girdle. you can see the major bones and how they articulate. (This was created in 2007). Click on the image to run the video.

 

Some Distance from Your Body

"Mr. Duffy lived a short distance from his body.” – James Joyce
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Marsha Novak writes, "What I typically do, especially in individual sessions, is help folks of all ages and abilities with movement related problems. The key – and this brings us back to Mr. Duffy – is to help people truly live in their bodies.
How does Marsha do this? Click to read further.

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